Anxiety Disorders: A group of mental health conditions characterised by excessive and persistent feelings of anxiety, fear, and worry that interfere with daily activities. These disorders include various types, such as Generalised Anxiety Disorder, Panic Disorder, and Social Anxiety Disorder. They often involve physical symptoms like heart palpitations and restlessness, and can be linked to environmental factors, genetics, and brain chemistry. Treatment typically involves a combination of psychotherapy, behavioural strategies, and medication.

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